10 Tips for Healthy Eyes \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u092e\u0947\u0902<\/strong><\/span><\/h2>\n![\"Tips](\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/eye-300x168.jpeg\")
<\/h1>\n
1. \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902:<\/strong> \u092b\u0932\u094b\u0902, \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0914\u0930 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0906\u092a\u0915\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n2. \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0938\u0947 \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0902:<\/strong> \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0906\u0901\u0916\u0947\u0902 \u0925\u0915 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0926\u0942\u0930 \u0915\u0940 \u0915\u093f\u0938\u0940 \u091a\u0940\u091c\u093c \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0902\u0964<\/p>\n3. \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902:<\/strong> \u0928\u0940\u0902\u0926 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0939\u0930 \u0930\u093e\u0924 7-8 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902\u0964<\/p>\n4. \u0927\u0942\u092a \u0915\u093e \u091a\u0936\u094d\u092e\u093e \u092a\u0939\u0928\u0947\u0902:<\/strong> \u0927\u0942\u092a \u0915\u093e \u091a\u0936\u094d\u092e\u093e \u0906\u092a\u0915\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0938\u0942\u0930\u091c \u0915\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092f\u0942\u0935\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n5. \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0938\u0947 \u092c\u091a\u0947\u0902:<\/strong> \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0938\u0947 \u0909\u092e\u094d\u0930 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n6. \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u092a\u0928\u0947 \u0928\u0947\u0924\u094d\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092e\u093f\u0932\u0947\u0902:<\/strong> \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u091c\u093e\u0901\u091a \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0914\u0930 \u0909\u0928\u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n7. \u0905\u091a\u094d\u091b\u0940 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0947\u0902:<\/strong> \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u091b\u0942\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0939\u093e\u0925 \u0927\u094b\u090f\u0901 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u092c\u0939\u0941\u0924 \u091c\u093c\u094b\u0930 \u0938\u0947 \u0930\u0917\u0921\u093c\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>\n8. \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u092c\u091a\u093e\u090f\u0901:<\/strong> \u092c\u093f\u091c\u0932\u0940 \u0915\u0947 \u0909\u092a\u0915\u0930\u0923 \u092f\u093e \u0930\u0938\u093e\u092f\u0928 \u091a\u0932\u093e\u0924\u0947 \u0938\u092e\u092f \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u091a\u0936\u094d\u092e\u093e \u092a\u0939\u0928\u0947\u0902\u0964<\/p>\n9. \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0907\u0924\u093f\u0939\u093e\u0938 \u0915\u094b \u091c\u093e\u0928\u0947\u0902:<\/strong> \u0915\u0941\u091b \u0928\u0947\u0924\u094d\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0935\u093f\u0930\u093e\u0938\u0924 \u092e\u0947\u0902 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0907\u0924\u093f\u0939\u093e\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902\u0964<\/p>\n10. \u0924\u0928\u093e\u0935 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902:<\/strong> \u0924\u0928\u093e\u0935 \u0915\u0941\u091b \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0915\u0930\u0947\u0902, \u091c\u0948\u0938\u0947 \u0927\u094d\u092f\u093e\u0928 \u092f\u093e \u092f\u094b\u0917\u0964<\/p>\n10 Tips for Healthy Eyes <\/span>\u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0902\u0917\u0947\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 10 Tips for Healthy Eyes – \u0939\u092e\u093e\u0930\u0940 \u0906\u0902\u0916\u0947\u0902 \u0905\u0928\u092e\u094b\u0932 \u0939\u0948\u0902, \u0907\u0928\u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0921\u093f\u091c\u093f\u091f\u0932 \u092f\u0941\u0917 \u092e\u0947\u0902 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e… <\/p>\n","protected":false},"author":1,"featured_media":12432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[7,89],"tags":[2529,2528],"class_list":["post-12430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-special-news","category-health-news","tag-healthy-eyes","tag-tips-for-healthy-eyes"],"yoast_head":"\n
10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 - Rajdhani Samna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 - Rajdhani Samna\" \/>\n<meta property=\"og:description\" content=\"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 10 Tips for Healthy Eyes – \u0939\u092e\u093e\u0930\u0940 \u0906\u0902\u0916\u0947\u0902 \u0905\u0928\u092e\u094b\u0932 \u0939\u0948\u0902, \u0907\u0928\u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0921\u093f\u091c\u093f\u091f\u0932 \u092f\u0941\u0917 \u092e\u0947\u0902 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/\" \/>\n<meta property=\"og:site_name\" content=\"Rajdhani Samna\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-15T09:46:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"335\" \/>\n\t<meta property=\"og:image:height\" content=\"220\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Raj Verma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Raj Verma\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/\"},\"author\":{\"name\":\"Raj Verma\",\"@id\":\"https:\/\/rajdhanisamna.com\/#\/schema\/person\/9f3e24fa40213d00c87986413ff91fd3\"},\"headline\":\"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947\",\"datePublished\":\"2025-04-15T09:46:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/\"},\"wordCount\":71,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/rajdhanisamna.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg\",\"keywords\":[\"Healthy Eyes\",\"Tips for Healthy Eyes\"],\"articleSection\":[\"\u0935\u093f\u0936\u0947\u0937\",\"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/\",\"url\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/\",\"name\":\"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 - Rajdhani Samna\",\"isPartOf\":{\"@id\":\"https:\/\/rajdhanisamna.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg\",\"datePublished\":\"2025-04-15T09:46:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#primaryimage\",\"url\":\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg\",\"contentUrl\":\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg\",\"width\":335,\"height\":220,\"caption\":\"Healthy Eyes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/rajdhanisamna.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rajdhanisamna.com\/#website\",\"url\":\"https:\/\/rajdhanisamna.com\/\",\"name\":\"Rajdhani Samna\",\"description\":\"Rajdhani Samna News\",\"publisher\":{\"@id\":\"https:\/\/rajdhanisamna.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rajdhanisamna.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/rajdhanisamna.com\/#organization\",\"name\":\"Rajdhani Samna\",\"url\":\"https:\/\/rajdhanisamna.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rajdhanisamna.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-06-at-19.21.50_bd856d29.jpg\",\"contentUrl\":\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-06-at-19.21.50_bd856d29.jpg\",\"width\":1524,\"height\":444,\"caption\":\"Rajdhani Samna\"},\"image\":{\"@id\":\"https:\/\/rajdhanisamna.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/rajdhanisamna.com\/#\/schema\/person\/9f3e24fa40213d00c87986413ff91fd3\",\"name\":\"Raj Verma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rajdhanisamna.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ad37b1bcdbb989b04b5c77c26d79caf76b50804ad986d2222c0bc772f427dbd1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ad37b1bcdbb989b04b5c77c26d79caf76b50804ad986d2222c0bc772f427dbd1?s=96&d=mm&r=g\",\"caption\":\"Raj Verma\"},\"sameAs\":[\"https:\/\/rajdhanisamna.com\"],\"url\":\"https:\/\/rajdhanisamna.com\/author\/editor-rajdhanisamna\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 - Rajdhani Samna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/","og_locale":"en_US","og_type":"article","og_title":"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 - Rajdhani Samna","og_description":"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 10 Tips for Healthy Eyes – \u0939\u092e\u093e\u0930\u0940 \u0906\u0902\u0916\u0947\u0902 \u0905\u0928\u092e\u094b\u0932 \u0939\u0948\u0902, \u0907\u0928\u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0921\u093f\u091c\u093f\u091f\u0932 \u092f\u0941\u0917 \u092e\u0947\u0902 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e…","og_url":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/","og_site_name":"Rajdhani Samna","article_published_time":"2025-04-15T09:46:02+00:00","og_image":[{"width":335,"height":220,"url":"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg","type":"image\/jpeg"}],"author":"Raj Verma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Raj Verma"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#article","isPartOf":{"@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/"},"author":{"name":"Raj Verma","@id":"https:\/\/rajdhanisamna.com\/#\/schema\/person\/9f3e24fa40213d00c87986413ff91fd3"},"headline":"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947","datePublished":"2025-04-15T09:46:02+00:00","mainEntityOfPage":{"@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/"},"wordCount":71,"commentCount":0,"publisher":{"@id":"https:\/\/rajdhanisamna.com\/#organization"},"image":{"@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#primaryimage"},"thumbnailUrl":"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg","keywords":["Healthy Eyes","Tips for Healthy Eyes"],"articleSection":["\u0935\u093f\u0936\u0947\u0937","\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/","url":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/","name":"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 - Rajdhani Samna","isPartOf":{"@id":"https:\/\/rajdhanisamna.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#primaryimage"},"image":{"@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#primaryimage"},"thumbnailUrl":"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg","datePublished":"2025-04-15T09:46:02+00:00","breadcrumb":{"@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#primaryimage","url":"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg","contentUrl":"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-5.jpeg","width":335,"height":220,"caption":"Healthy Eyes"},{"@type":"BreadcrumbList","@id":"https:\/\/rajdhanisamna.com\/10-tips-for-healthy-eyes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rajdhanisamna.com\/"},{"@type":"ListItem","position":2,"name":"10 Tips for Healthy Eyes-\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0916\u094d\u092f\u093e\u0932,\u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947"}]},{"@type":"WebSite","@id":"https:\/\/rajdhanisamna.com\/#website","url":"https:\/\/rajdhanisamna.com\/","name":"Rajdhani Samna","description":"Rajdhani Samna News","publisher":{"@id":"https:\/\/rajdhanisamna.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rajdhanisamna.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/rajdhanisamna.com\/#organization","name":"Rajdhani Samna","url":"https:\/\/rajdhanisamna.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rajdhanisamna.com\/#\/schema\/logo\/image\/","url":"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-06-at-19.21.50_bd856d29.jpg","contentUrl":"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-06-at-19.21.50_bd856d29.jpg","width":1524,"height":444,"caption":"Rajdhani Samna"},"image":{"@id":"https:\/\/rajdhanisamna.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/rajdhanisamna.com\/#\/schema\/person\/9f3e24fa40213d00c87986413ff91fd3","name":"Raj Verma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rajdhanisamna.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ad37b1bcdbb989b04b5c77c26d79caf76b50804ad986d2222c0bc772f427dbd1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad37b1bcdbb989b04b5c77c26d79caf76b50804ad986d2222c0bc772f427dbd1?s=96&d=mm&r=g","caption":"Raj Verma"},"sameAs":["https:\/\/rajdhanisamna.com"],"url":"https:\/\/rajdhanisamna.com\/author\/editor-rajdhanisamna\/"}]}},"_links":{"self":[{"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/posts\/12430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/comments?post=12430"}],"version-history":[{"count":2,"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/posts\/12430\/revisions"}],"predecessor-version":[{"id":12435,"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/posts\/12430\/revisions\/12435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/media\/12432"}],"wp:attachment":[{"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/media?parent=12430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/categories?post=12430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rajdhanisamna.com\/wp-json\/wp\/v2\/tags?post=12430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"10](\"https:\/\/rajdhanisamna.com\/wp-content\/uploads\/2025\/04\/th-4-300x168.jpeg\")
<\/span><\/h1>\n